The Weekly Shop – Is This The Basis Of A Healthy Diet?


Doh, it’s time for the weekly expedition to Waitrose. Well, if truth be told, Petula does all the work involved in shopping whilst I, a bit at a loose end, wander off and stroll around the shops elsewhere! This is the first time that I’ve actually wondered about the contents of our shopping trolley and whether it was the basis of a healthy diet. So here it is in all it’s glory:


That’s a lot of fruit and veg – is this normal I ask myself?



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